Daily Archives: August 26, 2015

Low Carb Breakfast Ideas

Egg Muffins for a Grab N’ Go Breakfast http://www.kalynskitchen.com/2006/10/egg-muffins-revisited-again.html?_szp=337136 Spinach & Tomato Frittata http://www.averiecooks.com/2015/03/easy-spinach-and-tomato-frittata.html    

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Managing Your Carb Count

One of the most difficult parts of maintaining a low carb diet is knowing exactly where your carbs are coming from and how many you are consuming throughout the day.  There are numerous web sites and mobile phone apps that you … Continue reading

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Crab Stuffed Mushrooms

I made these the other day and they were absolutely delicious! http://chocolatechocolateandmore.com/crab-stuffed-mushrooms/

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Some Great Entrée Ideas

I think one of the biggest challenges is keeping a healthy menu diverse so I thought I would post some good go to meals for my family that are flavorful and on plan. Chipotle Lime Grilled Shrimp http://www.closetcooking.com/2009/09/chipotle-lime-shrimp.html Low Carb … Continue reading

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Welcome To My Journey!

Thanks for joining me on my search for a healthy and fit lifestyle using a low carb eating approach.  This site will take you on my journey to lose the weight and get fit! 

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