Daily Archives: August 31, 2015

Zucchini Pad Thai Noodles “Zoodles”

So go out and buy yourself a vegetable slicer that can create nice zucchini “zoodles” instead of using pasta in your recipes.  You’ll cut down on calories and carbs and also increase your intake of vegetables and fiber.  You can … Continue reading

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Zucchini Lasagna

I LOVE Italian food and it’s loaded with carbs so try substituting zucchini for the lasagna noodles on this great recipe.  The lasagna is just as flavorful and you won’t believe how tasty the zucchini is. http://www.skinnytaste.com/2009/02/zucchini-lasagna.html?m=1

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Sticky Roasted Thai Chicken

Thai food is so flavorful and you can adjust the spice as needed so you aren’t overwhelming the chicken too much.  Just skip the rice to keep it low carb. https://www.donnahay.com.au/recipes/fast-weeknights/sticky-roasted-thai-chicken

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Parmesan Crusted Tilapia

This is a quick and easy meal to prepare after a long day at work.  Tilapia is light and flavorful without any kind of “fishy” taste.  Try adding a side of broccoli with cheese sauce and a Caprese salad to … Continue reading

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